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4 Reasons Why Alkaline Water Is Better Than Regular Water

Ever wonder if the water you’re drinking is really doing the most for your body? Sure, regular water is great, but have you considered switching to alkaline water? Not only does it taste better, but it’s packed with benefits that regular water just can’t compete with.
Want to learn more? Let’s check out four reasons why alkaline water is better than regular water!

1. Improved Digestion

Alkaline water denatures pepsin, an enzyme that causes acid reflux, by destroying its structure, stopping GERD. While normal water can’t eliminate pepsin, alkaline water with a pH of 8.8 can denature it effectively.
The hydrogen-rich water’s antioxidative properties and negative oxidation-reduction potential (ORP) can reduce oxidative stress caused by superoxide and H2O2, which leads to chronic inflammation in the GI tract and cell death.
Alkaline water can also positively impact the acid-base balance in the body, reducing acid reflux. The acid-base balance is the level of acidic and alkaline compounds in the body, which affects the regulation of gastrointestinal motility diseases and the stimulation of bile flow and pancreatic secretion.

2. Anti-aging Properties

Alkaline water fights aging by increasing the activity of superoxide dismutase. This enzyme protects cells against free radical damage, which is a primary cause of chronic degenerative disease and aging.
Plus, it reverses the oxidative damage caused to DNA molecules, stops proteins from being divided by free radicals, and increases antioxidant activity, which reduces aging.
The hydrogen-rich water reduces levels of oxidized proteins and other cell components, which may slow the effects of aging. It may also lower levels of chronic inflammation, improve blood circulation, and prevent chronic diseases from taking hold, which can cause anti-aging effects.

3. Better Detoxification

Alkaline water is rich in minerals and has a negative oxidation-reduction potential (ORP), making it an effective antioxidant. This allows it to assist in the metabolism of nutrients and provide protection against free radicals.
Plus, alkaline water has been shown to deactivate and flush out pepsin, the enzyme that causes acid reflux or GERD, making it a great post-binge eating remedy. It also reduces oxidative stress, which enables the liver to efficiently eliminate harmful free radicals.
The hydrogen-rich water is also effective at binding with pollutants and encouraging their removal from the body, which allows for the detoxification of your body.

4. Better Athletic Performance

High-intensity exercise can wreak havoc on the body’s acid-base balance, causing fatigue and muscle soreness. However, drinking alkaline water can improve athletes’ hydration status and increase the buffering capacity of blood and muscle tissues.
It can also speed up post-exercise recovery by facilitating biochemical reactions and neutralizing reactive oxygen species (ROS) produced during exercise. This prevents metabolic diseases like diabetes and allows for increased resting and a lower level of blood acidosis.
It also reduces fluid-electrolyte disturbances and increases the rate of lactate utilization following intensive anaerobic exercise. These benefits help in improving both aerobic and anaerobic performance.

The Takeaway

Alkaline water can improve digestion, fight age, aid in detoxification, enhance athletic performance, and provide protection against free radicals and chronic degenerative diseases.
By making the switch to alkaline water, you can improve your overall health and well-being. So, why not try it out for yourself and see the difference it can make?
If you’re searching for alkaline water in Los Angeles, California, CA, Divineh2O can deliver it to your doorstep. So you can start enjoying its benefits right away.