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What Are the Benefits of Alkaline Water?

What Are the Benefits of Alkaline Water

It is a well-known fact that water makes up for about 60% of the human body. As a crucial substance, Alkaline Water is the basal requirement for any living organism to stay alive. Water is an indispensable part of a human being’s life, from carrying oxygen to all the cells, lubricating joints, and aiding in removing waste products.

Water is also the fundamental aspect of the creation of minuscule little components that are detrimental to the body’s proceedings. It is a well-known saying that a human might be able to survive long days without food but cannot last more than three days without water. This is because almost all bodily processes include water in some form or another. The blood, too, is made up of water in the form of plasma. So, it might not be wrong to state that the type of water you drink can significantly affect your health.

How to Make Water Pure?

Due to its exceptional qualities as a solvent, water is readily available in various forms and types throughout the world. And each of these types boasts of being more beneficial than the last. Almost all these types of water undergo a unique filtration process and excessive treatments to remove harmful bacteria or waterborne viruses. Alkaline water is one such kind of water created to benefit the consumer in the best way possible. Unperceived by many, there are several significant benefits of alkaline water backed by the various studies conducted on the effects of alkaline intake.

And we at ADivineH2O, the best alkaline water delivery service in Los Angeles, are proud to deal exclusively in quality, class, and standard. At our company, water receives a number of different treatment procedures to make it clean and healthy. After that, this water then goes through a highly intensive and cautious process that increases the pH and turns the water more basic. The pH of the water is strictly controlled and regulated throughout the treatment.

To know more about the benefits of drinking alkaline water and the positive health advantages due to the consumption of alkaline water, let us first understand what alkaline water is.

What is Alkaline Water?

It is a fact that water has a lot of various health benefits. Not only can staying hydrated help regulate normal functions in the body, but it can also have glorious effects on the skin.

Like any other water, alkaline water is essentially oxygen and hydrogen. But with the added benefit of having higher pH levels. On a scale of 0 to 14, the pH determines any substance’s acidity, neutrality, and basicity. On this scale, zero is the most acidic any substance can get; seven is where the substance gets neutral. And from 7 to 14, the scale indicates the rising basicity of the substance.
Generally, the pH of water revolves around 7; however, the pH slightly increases with alkaline water.
There are several suggested and proven advantages due to alkaline water intake. The following mentioned are some health benefits of drinking alkaline water.

Benefits of Drinking Alkaline Water

As another trend that has made its way into the world of healthy eating and fitness, alkaline water seems to be right at home. Due to the various health benefits of drinking alkaline water, this trend was adopted worldwide by millions. Below are some of the foremost benefits of alkaline water that you may be unaware of:

Extra Hydrating

Alkaline water is considered highly hydrating, even more so than regular water. This is contributed mainly to the fact that alkaline water molecules are much smaller. This means that cells in the body can absorb these water molecules more quickly. Thus the rate of absorption increases. Alkaline water is best for those who work out regularly, especially when intensive cardio is involved.

Improves Bone Health

The process in which old bone cells break down and new ones take their place is known as Bone Resorption. Several studies conducted simultaneously reached, surprisingly, the same result. The consumption of alkaline water, one rich in bicarbonates, leads to a highly positive effect on the process of Bone Resorption. The high density of minerals in alkaline water works diligently to increase bone strength.

Reduces the Effects of Ageing

A study conducted on 150 mice over the span of 3 years concluded that the mice who drank alkaline water showed increased signs of longevity. This means that the mice that consumed the alkaline water showed reduced signs of aging. Scientists also predicted that these mice would live longer than the rest. A histological exam showed their organs to be superimposable to controls.

Effects on High Blood Pressure, Diabetes, and Cholesterol

In 2016, a group of scientists in China studied people who drank alkaline water for six months straight. The results discovered that those who had hypertension, diabetes, and cholesterol had remarkably lower readings after the six months. This backed the theory that high pH water works to reduce the thickness of the blood after exercising. Conclusively, alkaline water can help reduce cardiovascular issues that result from dehydration.

Reduces Acidity

Various studies conducted throughout the world state that high pH in water has the ability to kill pepsin. Pepsin is an enzyme that breaks down food proteins and is the leading cause of acid reflux. This means drinking alkaline water can significantly help people with persistent acid reflux problems.

The Bottom Line

Due to the various benefits of alkaline water, millions worldwide adapted this water to their routines. It is tremendously beneficial to your health. The fantastic hydration quality also has a glowing effect on the skin, making you look refreshed and healthy.

Contact ADivineH2O for your supply of alkaline water and take advantage of the numerous health benefits that come along with it. We provide healthy water throughout Los Angeles, and you can also subscribe for a monthly order. This way, we will cyclically provide you with fresh and healthy alkaline water every month.