Essential Oil lavender is ultra-versatile and loaded with benefits. That’s probably why it’s one of the most popular and widely used essential oils. Diffuse a few drops at night to create a warm, calm atmosphere that is perfect for sleeping and relaxation. When used before bed, studies have shown that lavender essential oil can not only help you fall asleep but also improve the overall quality of rest. Begin diffusing lavender oil an hour or so before turning in for the night. You can also rub one or two drops on your pillow, or apply directly to your feet, temples, and wrists. A little goes a long way with this powerful scent. Every bottle of oil goes through multiple rounds of testing including organoleptic testing and multiple rounds of GC-MS testing by several third-party laboratories.

When Using, give your nervous system the night off! Add a few drops of calming Lavender to your favorite Plant Therapy aromatherapy diffuser and breathe in the lovely sweet, dry, herbaceous-floral scent. Great at night to help you relax and drift off to sleep. When applying, create therapeutic massage oil blends using Lavender. For topical use, dilute to 2-5% with the carrier of your choice and apply to face, body, hair, and scalp. You can also add it to your existing hair and skincare products. Lavender has a floral clean smelling scent. It’s this popular aroma that has made the plant a classic scent for perfumes, soaps, fresheners, and beauty products. Lavender helps promote relaxation and if put on the feet can aid in a restful night’s sleep.