How Does Drinking Water Help With Muscle Recovery During & After Exercise?
It is critical to stay hydrated whether you are a dedicated athlete or just workout for fun. Hydrati...
02
Jan
23
Dec
How Do I Test the pH Level of Water?
Water is life, but it can also have adverse effects if it’s contaminated by a mineral that’s not goo...
30
Nov
Does Alkaline Water Have Electrolytes, and What Are the Potential Benefits?
From electrolyte-infused water and smoothies to soft drinks—electrolytes, just like alkaline water, ...
18
Nov
The Early Signs, Symptoms and Effects of Dehydration on Children
When a child or infant loses enough body fluid to be unable to perform their normal functions, it is...
18
Nov
Is Bottled Water Better for You Than Tap Water?
Bottled water has traditionally been viewed as superior to tap water. But out of ever-increasing env...
18
Nov
How Much Water Should You Drink When You Exercise?
Drink plenty of water.
Sounds cliché, right?
It might actually be. But the truth is the substa...
18
Nov
How Much Alkaline Water Should I Be Drinking Per Day?
From Bill Gates to Beyonce, everybody seems to be drinking alkaline water these days. Even little ki...
16
Nov
What Is the Ideal Body pH for Health and Wellness?
Whether you like it or not, the pH of your body is a crucial aspect of your overall health. When it’...
31
Aug
Alkaline Water 101: An Ultimate Guide
Optimal hydration is the foundation of a healthy body. The general rule is to drink 8 glasses...
27
Aug
10 Beauty Tips for Using Natural Alkaline Water
Upgrade your beauty and skincare routine into one that structures your life for the better. Here we ...
